I recently came across this article:
Willpower Doesn’t Work. Here’s the Key to Being More Productive According to Neuroscience.
The author makes several good points. One of the first is that most activities fall into one of two buckets: Maintenance or Growth. Growth activities lead to a much better life in the long run, but we too often procrastinate.
He has some good suggestions on how to overcome the procrastination.
Well worth reading.
Do it now. Don't procrastinate!